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The Best time

I had the best time yesterday.    I left here a little after 10 and headed to Killingworth.   Unfortunately some trucker from Unifirst was being obnoxious by blowing his horn at me.   Admittedly I wasn’t speeding but I may have slid into his lane inadvertently.   Not my finest moment. It was just about then when I realized I could get the phone map to play through over the Bluetooth and I didn’t have to hold the phone or keep looking over at it.   Then again the phone was going wonky throughout the day so a few of the aps didn’t work for me.   Like the map my walk and my pedometer wigged out on me too. The route to the farm was becoming familiar as it was close to my Nephew Jr. and his family’s home.   There were plenty of hills and beautiful homes.     I arrived to the farm shortly before the agreed time.   G, and a few others were waiting.   Eventually others arrived and we began walking around the pond.   There we...

Yesterday

Yesterday was a long but great day.   I did get to the gym for 7 am but knew when I didn’t see Alex we were not having our training session.   He never gets there at 7 especially on Saturday.   I did attempt some cardio and ended up talking to few people and not getting that much done.   I did take two classes and came home for a couple of hours before going back for the training session.   We had a good session I told him about the foods I ate and that I felt I was still in the spiral we spoke of earlier and that I tried to pull out but not too well.   We did talk about the exercising.   I did tell him if I don’t come for class today that I would definitely come in for cardio. I had an early lunch from Adams.   I had Garlic parmesan chicken and a few wings.   I had the same thing for dinner with trail mix as well.    The card game was great.   We had some returnee’s and some new people.   WE talked about ot...