Trying hard to get to sleep
I have been trying for the last two hours to sleep. It’s not working. I can pretty much pin point the reason: the coffee and tea I had earlier today. I have tried almost everything. Surfing the net, going to the forums I frequent, reading the emails, and watching TV. My cousin CH passed along some news concerning his niece CB (B& J’s daughter). I haven’t seen her since her grandmothers passed away some years ago. She took over running the Dance School J started all those years ago. It’s good to know what she is up to. Okay I am going to try some relaxation techniques. They don’t always work with me but I am willing to try anything.